Guided Minds
Guided Minds
Teen & Trauma Therapist in Costa Mesa, California
virtual therapy available throughout California
Compassionate, trauma-informed therapy for teens and individuals navigating depression, trauma, and neurodivergence.
Guided Minds is a therapy practice in Costa Mesa, California, led by Ashley Fagan, LMFT (#148323). Ashley provides in-person therapy in Costa Mesa and virtual therapy for clients throughout California.
She specializes in working with teens, trauma, and neurodivergent individuals, offering a supportive and affirming space to process difficult experiences, build emotional regulation, and develop greater self-understanding. Ashley is EMDR-trained and integrates evidence-based approaches, including EMDR, TF-CBT, and client-centered therapy, to meet each client’s unique needs.
WHO I WORK WITH
~ teens and adolescents
~ individuals impacted by trauma
~ neurodivergent individuals (including ADHD and autism)
~ clients navigating depression, suicidal ideation, or emotional overwhelm
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HOW I HELP
I support you by integrating evidence-based approaches tailored to your pace and experience. My approach is trauma-informed, collaborative, sometimes humorous, and always paced with care. I integrate evidence-based modalities such as EMDR, TF-CBT, and client-centered therapy, tailoring therapy to each person’s needs and nervous system.